Daily Mindfulness

Daily Mindfulness
RWS & Hedgewitch Botanical

The Fool
The Fool has the energy of a brand new day. He walks with no preconceived ideas or judgements and he is all about learning new things and having new experiences. The Fool's journey is all about experiences that will shape our lives.  He never gets tired of watching and learning and each thing he does teaches him more about who he is. Be open to that Fool energy and never tire of learning and assimilating new experiences.

Elder/Ritual
The oracle property of Ritual is inspired by the many countless ways this plant is used in rituals. Each Elder tree is said to hold a feminine guardian spirit and one should never cut a tree down or take branches without first asking her permission.  The tree has also been used in wedding ceremonies, communicating with the fairies as well as ritual for planting and harvesting.  Rituals are a vital part of building a daily life structure and leading productive lives. What ways can personal rituals enrich your life? Things like journaling, meditation, or daily to-do lists can all be a ritual to strengthen your mind, body and spirit in this chaotic world.

So today, try to have an open mind, with no preconceived ideas or judgements about what is going on around you. What new things can you learn and carry forward in your life? Try to harness that Fool energy by starting your day with a ritual to balance and center yourself. A pause before starting your journey that leaves you energized and ready for anything!