Daily Mindfulness

Daily Mindfulness

Eight of Pentacles - 8s have movement and this is an inner movement. We are growing and learning and perfecting our skills. Sometimes it seems boring to be doing things in a routine but by doing so we master our craft and it is for our own benefit.  Challenge yourself to reach for higher levels of mastery!

Four of Swords - Time to find a quiet place to reflect and rest. Things are happening around you but right now, it's best to just let yourself relax and quiet our minds. Solutions often arrive when we are not striving to find answers - so use this time wisely - problems will still exist but you can reframe your  thoughts to better attend them.

​So today, spend some time working on what you love best. Challenge yourself to learn something new while you quiet your mind and let it do its job "behind the scenes," as you rest. What you should not do is go to IKEA on a Sunday in December hoping to find a rocking chair and all you end up finding is crazy crowds and no visible exit - which is why today's Daily Mindfulness is late ;)