Daily Mindfulness 4 of Swords/St John's Wort

Daily Mindfulness
Game of Thrones Tarot/Hedgewitch Botanical Oracle

Four of Swords
This is a time of resting and withdrawal, especially if we have been in a period of high stress or busyness. In order to stay balanced and healthy we need to retreat into our personal space for some much needed R&R. It is a great time to gain new perspectives on life and how to go about dealing with what needs to be done but in a safe sanctuary free of outside stressors!

St. John's Wort/Stabilize
Ok, I LOVE this plant. The oracle property of stabilize speaks to this plants long use as a mood stabilizer and antidepressant. There are going to be times of chaos and high stress in our lives but if we can maintain a calm and clear approach to the issues we can keep our balance so much better. Try to focus with clarity on the things causing stress. Are there things we can downsize or delegate to others?  There are always ways to lighten the load if we can look at them clearly and with a stable thought process.

So today might be a great day to spend some time alone.  After dealing with a lot of lifes chaos, it is always great to get some "me time," and help stabilize and balance our lives.  With our minds focused on inner healing we can gain new perspectives on dealing with the outside world with clarity and control!